"Valikudha? Pump panni kodu." (Does it hurt? Pump and give in a bottle.)
Limit foods like cabbage, cauliflower, and extremely spicy dishes if they cause discomfort or colic in the baby.
Medical science and traditional wisdom both agree that mother's milk ( Thaai Paal ) is an irreplaceable superfood. Data from global health studies emphasizes that exclusive breastfeeding provides optimal nutrition for the first six months of life. "Valikudha
Eat lots of it! Sauté garlic in ghee or add it to your Paal Kanjee . It is the best for milk supply.
Express a few drops of breast milk and rub it over the nipples after feeding. Breast milk has natural healing and antibacterial properties. Avoid using harsh soaps on the breast area. Low Milk Supply Anxiety Medical science and traditional wisdom both agree that
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Disclaimer: This article is for informational purposes only and combines traditional wisdom with general medical guidelines. Always consult a lactation consultant or your pediatrician for specific health concerns regarding you or your baby. Sauté garlic in ghee or add it to your Paal Kanjee
Ensure the water is comfortably lukewarm to keep the baby calm. Creating a Strong Support System
